The breasts are always
a point of concern for women, a focus of physical feminine beauty. Aside
from the need for the breasts to be healthy, most women desire to make
their breasts appear beautiful – firm, shapely and perky. There
are many women in the world who would not hesitate to spend thousands of
dollars going through breast augmentation or breast reduction surgery or
any other cosmetic procedure available just to get their breasts molded
into the shape and size that they want.
To be in possession of a
pair of healthy and lovely breasts, a woman does not always have to turn
to surgery to attain this. Massaging a woman’s breasts is a
practice that has been done for centuries in India and the Orient. Such
a practice is documented in the Ayurveda, a medical system that
originated in India and has been around for ages.
Breast massage can be tricky because breast tissues are quite delicate.
However, if done properly and with exerting only moderate pressure,
massaging the breasts are perfectly safe. Not only does massaging the
breasts make them firmer, it also makes them healthier and aids in
maintaining the balance of hormones in a woman’s body. The
procedure is also quite simple.
A woman can massage her own
breasts, but she can also have someone else do it for her. Naturally,
this procedure requires baring the breasts and so it must be done in a
private place. The woman can perform the massage lying or sitting down,
whichever is more comfortable for her.
To avoid friction and
discomfort, the lubrication of massage oil on the skin is also
necessary. The application of the massage oil onto the breast is the
first stage of the massage. The oil is applied in circular movements on
the breast, with the direction going from the center of the chest
towards the underarm area. Take care that only light pressure is exerted
on the breast.
The second step to massaging the breast is done
after the breast is fully covered in oil. The breast is to be kneaded
gently by lifting it from the chest and pressing delicately with both
hands. Alternately, with both hands holding the breast, the flesh should
be twisted and wrung very gently.
After this, as the third step,
the giver of the massage should try to scoop the fibers of the breast
with utmost gentleness using the flat of the fingertips. The strokes
should be done clockwise, and then counterclockwise.
As a last
step, the flesh of the breast should be stroked and smoothened, with the
direction of the fingertips going from the center away towards the side.
This is the cooling down phase of the massage. When this is done, repeat
all the steps on the other breast. The receiver should drink plenty of
water afterwards.
Breast massage can be uncomfortable or even
painful. This is why it is so important to exert only minimal pressure
when massaging the breasts.
Massaging the breasts, however, is
good for promoting their health and for giving it a firm and beautiful
appearance.
Indeed, breast massage is one of the best ways to
help create a more beautiful bustline by helping to shape, tone and
promote growth of the breast and the area surrounding the breast.